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How to Teach Private Yoga: A Practical Guide for New and Seasoned Teachers

How to Teach Private Yoga: A Practical Guide for New and Seasoned Teachers

How to Teach Private Yoga: A Practical Guide for New and Seasoned Teachers

Jan 86 min read

The Transformative Power of a Yoga Retreat

The Transformative Power of a Yoga Retreat

The Transformative Power of a Yoga Retreat

Nov 8, 20252 min read

Why Do People Go On Yoga Retreats?

Why Do People Go On Yoga Retreats?

Why Do People Go On Yoga Retreats?

Nov 8, 20253 min read

Discover the Benefits of Corporate Yoga for Your Workplace

Discover the Benefits of Corporate Yoga for Your Workplace

Discover the Benefits of Corporate Yoga for Your Workplace

Oct 6, 20255 min read

10 Tips for Teaching Prenatal Yoga

10 Tips for Teaching Prenatal Yoga

10 Tips for Teaching Prenatal Yoga

Apr 8, 20254 min read

Supporting the Pelvic Floor and Managing Incontinence for Seniors with Yoga and Pilates

Supporting the Pelvic Floor and Managing Incontinence for Seniors with Yoga and Pilates

Supporting the Pelvic Floor and Managing Incontinence for Seniors with Yoga and Pilates

Apr 8, 20256 min read

Yin Yoga and Pregnancy: A Safe and Supportive Practice for Expecting Mamas

Yin Yoga and Pregnancy: A Safe and Supportive Practice for Expecting Mamas

Yin Yoga and Pregnancy: A Safe and Supportive Practice for Expecting Mamas

Apr 8, 20254 min read

Yin Yoga and the Chakras

Yin Yoga and the Chakras

Yin Yoga and the Chakras

Apr 8, 20252 min read

Where Do Emotions Live in the Body? (And Why Yin Yoga Helps You Feel Them)

Where Do Emotions Live in the Body? (And Why Yin Yoga Helps You Feel Them)

Where Do Emotions Live in the Body? (And Why Yin Yoga Helps You Feel Them)

Apr 8, 20252 min read

Why Yin Yoga Speaks to the Soul And What Happens When You Go Deeper

Why Yin Yoga Speaks to the Soul And What Happens When You Go Deeper

Why Yin Yoga Speaks to the Soul And What Happens When You Go Deeper

Apr 8, 20252 min read

What’s the Connection Between Myofascial Meridians and Anatomy Trains in Yin Yoga?

What’s the Connection Between Myofascial Meridians and Anatomy Trains in Yin Yoga?

What’s the Connection Between Myofascial Meridians and Anatomy Trains in Yin Yoga?

Apr 8, 20252 min read

What Is Fascia (And Why Should You Care About It in Yoga)?

What Is Fascia (And Why Should You Care About It in Yoga)?

What Is Fascia (And Why Should You Care About It in Yoga)?

Apr 8, 20252 min read

What Are Meridians in Yin Yoga?

What Are Meridians in Yin Yoga?

What Are Meridians in Yin Yoga?

Apr 8, 20252 min read

Becoming A Yin Yoga Teacher

Becoming A Yin Yoga Teacher

Becoming A Yin Yoga Teacher

Apr 8, 20252 min read

Everything You Need to Know About Going on a Yoga Retreat

Everything You Need to Know About Going on a Yoga Retreat

Everything You Need to Know About Going on a Yoga Retreat

Jan 22, 20254 min read

Wintering with Yin Yoga

Wintering with Yin Yoga

Wintering with Yin Yoga

Nov 13, 20245 min read

The Benefits of Private Yoga

The Benefits of Private Yoga

The Benefits of Private Yoga

Feb 21, 20242 min read

Reignite Your Fitness Flame: A Step-by-Step Guide to Bouncing Back from February Setbacks

Reignite Your Fitness Flame: A Step-by-Step Guide to Bouncing Back from February Setbacks

Reignite Your Fitness Flame: A Step-by-Step Guide to Bouncing Back from February Setbacks

Feb 5, 20242 min read

My School of Life Resume

My School of Life Resume

My School of Life Resume

Nov 2, 20232 min read

Fighting off the darkside of winter

Fighting off the darkside of winter

Fighting off the darkside of winter

Nov 2, 20233 min read

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