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Retreat to Recharge: Yoga, breathwork & deep connection

Join me for a once in a lifetime opportunity to practice yoga in the Costa Rican jungle. 

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Casa Luna - Samara, Costa Rica

February 6 - 11th, 2025


Journey through the self with yours truly at Casa Luna, a spacious 3,000 sq. ft. home overlooking the Pacific Ocean, just outside the quaint beach town of Samara. Casa Luna is a family owned retreat centre designed with wellness at its core. The outdoor area features a large infinity pool, cold plunge, and a yoga shala with an expansive jungle and ocean view.
 

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What Will We do?
The retreat program is all about "pura vida" - living simply to calm down our busy brains and regulate our nervous systems. Each day will include guided yoga, meditation, breath-work and cold plunging, a holistic program designed to help you recharge, reset and connect. Guests can enjoy a mid-retreat adventure to the quaint town of Samara, where they can swim in the ocean, visit hip cafes and shops, or try add-on excursions like surf lessons, horseback riding and volunteering at a local dog rescue.

Why Should I Join?
This retreat is an opportunity to immerse yourself in nature, self-care, and strengthen your body, mind and spirit alongside a like minded community.

 

What Else Should I Know?

This retreat centre is an intentionally designed wellness sanctuary and home owned by and hosted by an inspirational family that takes care of all of our needs, from transport to food to coffee to riveting conversation and play. 
They will be present during the retreat, the space is communal - and that's part of my intention in hosting here. We aren't retreating to be isolated and apart, we are retreating to be connected and create collective joy! Also, it's worth noting that is not an all inclusive yoga resort either- we are sharing bathrooms, communal space and energy. We are coming together as a small community of yogis to evolve and rest together. If you're looking for a more high end experience, I can recommend some other great retreats for you. Maybe I'll host one of those one day, but those of you that know me know I love a cozy community environment (just like we have at YogaSpace!)


Tentative Itinerary

Morning Ritual: Yoga and cold plunge. This morning practice will increase mental energy and boost alertness for the rest of the day.
Breakfast
Free Time: From reading to walking to connecting with others to lounging by the pool, this is a pivotal time to just be, without any expectations, schedules, or demands.
Lunch
Afternoon Ritual: Strengthening movement practice. From vinyasa yoga to pilates, our afternoon movement practice will focus on building strength, always accommodating to meet the different levels in the group.
Free Time: As above, but with the option to receive a private movement consultation or reiki treatment from Ashley (1 is included per person during the entire retreat)
Dinner
Evening Ritual: Calm down time. Enjoy a quiet sunset restorative, yin or mindfulness practice before you tuck into bed for the evening.

* We will enjoy a mid-week excursion to town, where you can opt into additional explorations such as: Horseback

What's Included:

3 meals a day (except lunch and additional adventures on excursion day)

2-3 rituals per day

Optional reiki treatment

Airport transfer and daytrip transport

What's Not Included:
Flights & Travel Insurance: My travel agent can help you book your flight and travel insurance or you can book it independently.
Special excursions: Your transport to the town of Samara is included but you will be responsible for covering the costs of your own lunch and additonal excursions on this day.

 

Accommodation: 
Queen Room (1 Queen Bed) 
$2460.00 USD per person - single occupancy $1350.00 USD per person – shared occupancy

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Twin Room (2 Twin Beds)
$1350.00 USD per person – double occupancy 


Payment
A non-refundable deposit of 750.00 USD is required at time of booking.
Final payment due by December 11, 2024, and is 100% non-refundable from final payment date to departure date.

 

How to book:
I am working with Susan and Cathy from Wassermann Retreats to organize this retreat. To reserve your spot please contact Cathy by filling out the form below. Your spot will be confirmed with a $750 USD non-refundable deposit payable to:

SUSAN SOMERVILLE susan@wassermannretreats.com
CATHY WASSERMANN cwassermann@dt.com

Wassermann Retreats an affiliate of Direct Travel, TICO 50023504 | 93 Main St S, Georgetown ON L7G 3E5

Phone: 905-873-2000 ext 1232
Email: cwassermann@dt.com

 

FAQ:

What styles of yoga are taught? Ashley is certified in many styles of yoga and will share different ones throughout the retreat, including yin, restorative, hatha, vinyasa and pilates.

Can beginners attend this retreat? Yes. This retreat is accessible and modified for all levels of yoga practitioners.

How many people will be on this retreat? This is intentionally designed as a small retreat, in order to provide one-on-one support to each guest. There will be a minimum of 5 and a maximum of 12 people on retreat.

What type of food will we eat? I have dietary restrictions: We will serve simple nutritious, locally inspired meals and will accommodate all dietary restrictions that are shared in advance.

Are yoga mats provided? Yoga mats are provided.

Are flights included? No, flights are not included. Your retreat fee covers the cost of your instructor, accommodations, food and airport transfers.

What airport do I fly into? Can I arrive early or stay later? Fly into Liberia airport. Many guests choose to arrive in the airport town of Liberia for 1-2 days prior to (or stay after) the retreat to explore independently. We can help you choose a hotel in Liberia if you wish to arrive earlier.

What money do I bring? You can travel with cash and credit cards.

Is there wi-fi? Yes, but we encourage guests to disconnect during retreat.

How do I book? If you are ready to book, please contact Susan at susan@wassermannretreats.com

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