My 6 Week Online Yin Yoga Program is designed to give you an in-depth and personalized yoga experience from the comfort of your own home. The program will help you to cultivate a mindful and restorative yoga practice as you explore the physical, mental, and spiritual benefits of Yin Yoga.  With this program, you will gain a deeper understanding of yin yoga and unlock the power of yin healing.
 
How it Works
- Each week you will recieve an email in your inbox with a new yin yoga class and an accompanying email campaign with information, activities and more. 
 
Online Program Testimonials
 
"I have been going to Ashley's restorative classes on a regular basis because I love her style of teaching. When I learned that Ashley was travelling for a while and wouldn't be able to teach class, I was a little disappointed until I found out that she had an online yin yoga series that I could do at home. I was apprehensive at first because I didn't think I had the discipline to do yoga at home on a regular basis without being distracted. 
 
But once I downloaded the first video, I was hooked. Ashley's passion for yoga comes through in her videos just as it does when I'm in her classes. I loved receiving my weekly email notifying me that my a new video was ready. As well, the email would go through all the benefits of that week's lesson and her videos made it extremely easy to follow that week's lesson. 
 
The videos were perfect for when I couldn't get to the studio so that I could still benefit from a yoga practice from the comfort of my own home at any time. I would highly recommend Ashley's online program!" - Priscilla Yu
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I had been going to yoga classes quite regularly and have been enjoying all the physical, mental and emotional benefits, particularly of yin yoga. When Ashley told me about her online yin program I was excited for her new endeavours.  Honestly, I had some reservations about doing yoga at home, because I actually liked the routine of going to the yoga studio and taking benefit of the community and atmosphere created there. However I gave her online program a try. It was a bit strange for me to be doing yoga with the typical distractions of home, but Ashley makes mention of this in her program and gives strategies for tuning it out. It takes a few classes to get used to your own environment, but STICK TO IT, and you will still reap all the benefits!
 
Ashley truly has a gift and special passion for this work she does - helping others improve their lives by embracing this form of yoga. For anyone who can't access Ashley's weekly classes in Toronto, or wherever she may be at the time, the online program is an excellent way to benefit from her much-adorned teaching style from the comforts of your own space and schedule.
 
- Aina Budrevics
 
"Ashley's yin program is a game-changer. I often have trouble fitting classes into my hectic schedule, so having the ability to take a class from my home on my own time has been so helpful in keeping me motivated and engaged in my practice! She's also the best Yin teacher....ever" - Shannon Simmons